We need balance in order to live a happy and healthy life; everything in this world comes down to finding the proper balance. Whether it’s in work life and home life, eating healthy and eating what makes you happy, doing stuff for others without neglecting yourself, etc., everything works better and goes more smoothly when you’ve got a balance.
Achieving said balance isn’t the easiest thing, but we’ve come up with five ways to introduce more balance into your life and get things going in the right direction.
The tricky part to this is deciding just what is important; in some cases, your work may take priority, but in others family or friends may take priority over your work on your to-do list. Only you can decide what’s important and what should be prioritised in your schedule when. and scheduling our days.
Prioritizing and scheduling can be a great practice to start introducing more of a sense of balance to your life. We all have busy lives and long to-do lists; the only way we’ll ever get everything done and find balance in our lives is by prioritizing what needs to be done when and scheduling our days.
The tricky part to this is deciding just what is important; in some cases, your work may take priority, but in others family or friends may take priority over your work on your to-do list. Only you can decide what’s important and what should be prioritized in your schedule when.
2) Set Goals
Setting both long-term and short-term goals can prove to be incredibly helpful in achieving a balance in your life. It helps you keep your sights on what you want and what’s important, avoiding too much straying from your path. The short-term goals help you to track your progress as you work to achieve your long-term goals, and help you stay on track.
3) Be specific in your schedule and review it
If, in order to achieve more balance, your goals were to, say, spend more time watching cooking shows, you’re more likely to complete it by saying “watch The Barefoot Contessa and Iron Chef every Tuesday and Thursday evening at 5,” then if you say “watch cooking shows at least twice a week.” Don’t set yourself up for failure.