Reset Your Mindset: Handling the Hustle

Everyday pressure can come from any part of your life—work, relationships, errands, school. This means that people from every walk of life look to better understand how to be happy and how to handle daily ups and downs. Naturally, Young Living believes that essential oils are part of the solution! We love to use empowering essential oils and calming techniques to find harmony in the many situations adults and children face every day. Find your best strategy with help from our favourite oils and tricks!

Before you jump into our tips, get a refresher on the best ways to use essential oils. Some of our easiest usage tips for topical and aromatic oils include:

* Gently rubbing oil between your hands and taking deep breaths while cupping your hands close to your nose.

* Applying oil to the nape of your neck or to pulse points, such as your wrists or temples.

* Diffusing oil in your space, whether at home, in the office, or in the car.

* Placing a few drops on a tissue or cloth and using for inhalation.

Feeling irritable?

Hit every red light on your morning commute? Find a passive-aggressive email in your inbox? Some days it feels like nothing is going right, and other days you simply wake up on the wrong side of the bed. Whatever the source of your frustration, take a minute to refocus and realign with these ideas.

Our favourite oils for irritability:

Stress Away™: Unwind with this relaxing and comforting aroma.

Forgiveness™: Forgive yourself and others with a scent that invites you to release negative emotions.

Release™: Let go of anger and fr